no, you can! Posted by By Kathie Costos July 29, 2021Posted inMental Health "No, you can't," do this or that. I regarded "no" as a challenge and said to myself, "no, I can," and then tried like hell to do it.
believe it is the right thing to do Posted by By Kathie Costos July 14, 2021Posted inMental Health If you risked your life to help others, why do you have a problem asking for help when you need it?
if you have PTSD there’s a place for you Posted by By Kathie Costos July 12, 2021Posted inMental Health PTSD is not something that anyone plans on. The event that caused it, is not something that someone plans on happening.
pick your happy day Posted by By Kathie Costos July 10, 2021Posted inMental Health While you can do things any day of the week, make what you choose more like a treat you only do on your happy day.
give them a fighting chance over ptsd Posted by By Kathie Costos July 7, 2021Posted inMental Health There is no greater feeling in this world than to see someone you love go from falling apart to loving life again.