PTSD doesn’t belong inside of you! Time to spit it out!
Isn’t it time to stop trying to hide what is going on with you? Are you afraid of what other people will think? That is because you don’t understand what PTSD is. Survivors get it. No one else does. You never know how much power you have until you decide to spit it out!
Today the featured video is Disturbed Are You Ready. “Take those mental shackles off and throw them away You’ve got to get them out of your mind Don’t you let their vision leave you blind.”
“Well, are you ready now
For the revolution
For too long your power has been taken away“
At some point between the event that caused PTSD to strike you and try to take you down, somehow you got the impression that you were supposed to remain a victim of it for the rest of your life. The truth is, PTSD deluded you into being hopeless. It didn’t want you to realize that you stopped being a victim the second you survived the cause.
You are a survivor!
You have the power to heal and be happier. It takes work, sure, but you should be worth it to you. Your family, friends and everyone who cares about you, are more reason to want to fight to #TakeBackYourLife.
There is not one person who reached out for help because they wanted to stay the way they were. No one seeks healing unless they really want to stop being “shackled” to the past.
You are the one who determines what your life should be like. You determine where you want to go. You are the only one with the power to define how you life the rest of your life.
Remember, it’s your life…get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD
